A hummus recipe that's free of garbanzo beans, healthy and tastes great? Oh, and uses up my overwhelming supply of zucchini from my garden? Yup its true, I'm now a believer. Whip this up, don't tell anyone whats in it, plop down a bowl and watch it disappear. When you reveal the truth, they will all want the recipe once they discover that its made with raw zucchini. The good news is I'm down 3 zucchinis and I have a great app for my neighbors party this afternoon.
- 3 medium sized zucchinis peeled and chopped
- 6 Tbs lemon juice
- 4 cloves of garlic
- 2 ts paprika
- 2 ts sea salt
- 1/2 ts cumin
- 1 ts turmeric
- 2 pinches cayenne
- 1/2 cup tahini
- 1 cup of shelled sunflower seeds soaked for 1 hour in 2 cups of water
- A few drizzles of olive oil
- Parsley for garnish
Place all ingredients (drain water from sunflower seeds) except parsley in food processor till smooth. Drizzle with olive oil and garnish with chopped parsley.
Serve with veggies and toasted pita.
Hummus made without chickpeas? Wow, that's great. I often have extra zucchini around. Will need to keep this one in mind!
ReplyDeleteI love the idea of zucchini hummus! How fabulous! I have to get some tahini and make this (already have lots of zucchini!).
ReplyDeleteThis is such a fantastic idea! It looks amazing!
ReplyDeleteGreat idea and looks yummy too. I make hummus with eggplant. I'll have to give this a try next.
ReplyDeletezucchini hummus?! LOVE IT! I'm really adoring the zucchini these days, as you can see from my last post...heeehee!
ReplyDeleteI'm always amazed at how easy it is to slide zucchini right into just about anything. Love the idea... and I'll bet it tastes amazing.
ReplyDeletewhat a great way to use up extra squash. love it!
ReplyDeleteDefinitely using my zucchini for this. And I love anything with tahini. I may just live on your appetizers.
ReplyDeleteI just got a bunch of squash from my neighbor, I need to make this!
ReplyDeleteLove the idea of using zucchini! A nice change from chickpeas =)
ReplyDeleteThat is one amazing recipe and I cannot wait to try it!!
ReplyDeleteTis the season for zucchini---I'm doing a cooking segment tomorrow am- making Zucchini Gratin.
ReplyDelete~I've saved this to my recipe box to try; sounds great!
omg..I would have never in a million years thought to make hummus w/o chickpeas! WONDERFUL
ReplyDeleteSo creative - what a great way to use up the summer zucchini.
ReplyDeleteWhat a fantastic way to use summer zucchini!!
ReplyDeleteWow, love it, my neighbor just dropped off 5 Zuchinnis!
ReplyDeleteThe consistency looks spot on, can't believe you can get that from raw zucchini.... I would think there would be too much water content in the zucchini!
ReplyDeleteLooks great, I will have to try it out.
Aside from the fact that I already know this is delicious- auditions!
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What a great idea! I love "regular" hummus...zucchini hummus sounds like an awesome variation. I'll have to give it a try :D
ReplyDeleteNow this a good way to use the abundance of summer zucchini that is available.
ReplyDeleteMaking hummus from scratch seems so difficult to me. Thanks for this recipe, maybe I should try it one day & break my own barrier:D
ReplyDeletemmm the hummus really caught my attention! i'm new to your blog, but i'll be checking back often :)
ReplyDelete-Mini baker
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